Crunchy Mango

Packaged product Fruits yayy

Crunchy Mango contains 392 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 66% of the Daily Value for calcium and 13% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Mango by yayy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
3 gprotein
95 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 4,400 mg 191%
Total carbohydrates L 95 g 35%
Dietary fiber L 1 g 4%
Total sugars L 82 g
Protein L 3 g 6%
Calcium L 860 mg66%
Magnesium L 55 mg13%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%392kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium66%Magnesium13%Potassium3%

Nutritional insights

  • Protein3 gabove the median for fruits (median 0.7 g)
  • Fiber1 gbelow the median for fruits (median 1.5 g)
  • Sugars82 gin the top quarter of fruits (median 12 g)
  • Fat1 gabove the median for fruits (median 0.1 g)
  • Saturated fat1 gabove the median for fruits (median 0 g)
  • Sodium4,400 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
yayy
Barcode
8437024677444
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Mango?

100 g of Crunchy Mango has 392 kcal.

How much protein is in Crunchy Mango?

Crunchy Mango contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Crunchy Mango?

Crunchy Mango has 95 g of total carbohydrates per 100 g, including 1 g of fiber and 82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Mango?

Crunchy Mango contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Crunchy Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (66% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Mango?

100 g contains 4,400 mg of sodium, 191% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437024677444. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.