Crunchy Loops

Packaged product Other Foods Holmes

Crunchy Loops contains 367 kcal per 100 g. A serving, 100.0 g (100 g) provides about 367 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Loops by Holmes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
23 gprotein
68 gcarbohydrates
6.3 gfat
367kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 68 g 25%
Dietary fiber L 26 g 93%
Total sugars L 4.9 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 65%Fat: 13%367kcal / 100 g
  • Protein 22%
  • Carbohydrates 65%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 7 g)
  • Fiber26 gin the top quarter of other foods (median 1.9 g)
  • Sugars4.9 gabove the median for other foods (median 3.4 g)
  • Fat6.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holmes
Barcode
8721398329567
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Loops?

100 g of Crunchy Loops has 367 kcal. Serving, 100.0 g (100 g): about 367 kcal.

Is Crunchy Loops high in protein?

Crunchy Loops contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Crunchy Loops?

Crunchy Loops has 68 g of total carbohydrates per 100 g, including 26 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Loops?

Crunchy Loops contains 6.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8721398329567. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.