Crunchy Loops

Packaged product Other Foods Harvest Snaps

Crunchy Loops contains 476 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 100 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
14.3 gprotein
57.1 gcarbohydrates
21.4 gfat
100kcal in serving, 1 bag, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 57.1 g 21%
Dietary fiber L 4.8 g 17%
Total sugars L 0 g
Protein L 14.3 g 29%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 48%Fat: 40%476kcal / 100 g
  • Protein 12%
  • Carbohydrates 48%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat21.4 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat1.9 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Snaps
Barcode
0071146109278
Label serving
1 bag (21 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
M and M's M&M 476 4.8 g 71.4 g 19 g
Cheez-It 100 Calories Cheez-It 476 9.5 g 66.7 g 16.7 g
Kind Kind Thins 476 9.5 g 47.6 g 33.3 g
Taralli Baresi Aurora 476 9.5 g 61.9 g 19 g
Nature Valley Roasted Almond Nature Valley 476 9.5 g 66.7 g 19 g
Dunkies, Vanilla Choc Zero 476 4.8 g 52.4 g 33.3 g
Crèmes et PRalines Nestlé 476 2.4 g 69 g 21.4 g
Kind thind Kind 476 14.3 g 47.6 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Loops?

100 g of Crunchy Loops has 476 kcal. Serving, 1 bag, 21 g (21 g): about 100 kcal.

Is Crunchy Loops high in protein?

Crunchy Loops contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in serving, 1 bag, 21 g (21 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Crunchy Loops?

Crunchy Loops has 57.1 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Loops?

Crunchy Loops contains 21.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Crunchy Loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071146109278. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.