Crunchy Granola Fruit & Nut
Packaged product Breakfast Cereals Crownfield
Crunchy Granola Fruit & Nut contains 443 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 443 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 24.2 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars24.2 gabove the median for breakfast cereals (median 18 g)
- Fat15.4 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat2.4 gabove the median for breakfast cereals (median 2 g)
- Sodium208 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489903161
- Quantity
- 380 g
- Label serving
- 1 portion (100 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Oats Wild Fruit Crunch White's | 443 | 8.8 g | 67 g | 14 g |
| Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | 443 | 4.9 g | 79.9 g | 11.5 g |
| Crunchy Muesli Chocolat delhaize | 443 | 9.3 g | 64.7 g | 15 g |
| Salted Caramel And Almond Granola Fuel | 443 | 16.1 g | 60.8 g | 13.7 g |
| Granola chocolat framboise Delhaize | 443 | 8.9 g | 63 g | 16 g |
| Almohadillas rellenas de leche Eliges | 443 | 10 g | 65 g | 15 g |
| Muesli croustillant chia myrtilles Terres et Céréales Bio | 443 | 8 g | 65 g | 15 g |
| Kellogg Proteina Vegetal Kellogg's | 443 | 14 g | 62 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Granola Fruit & Nut?
100 g of Crunchy Granola Fruit & Nut has 443 kcal. Serving, 1 portion, 100 g (100 g): about 443 kcal.
How much protein is in Crunchy Granola Fruit & Nut?
Crunchy Granola Fruit & Nut contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Crunchy Granola Fruit & Nut?
Crunchy Granola Fruit & Nut has 64.1 g of total carbohydrates per 100 g, including 6.7 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Granola Fruit & Nut?
Crunchy Granola Fruit & Nut contains 15.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Crunchy Granola Fruit & Nut?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489903161. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRUNCHY GRANOLA FRUIT & NUT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.