Crunchy clusters
Packaged product Breakfast Cereals Golden Vale
Crunchy clusters contains 435 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars21 gabove the median for breakfast cereals (median 18 g)
- Fat13.3 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 2 g)
- Sodium160 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Vale
- Barcode
- 26125442
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Cinnamon Crunch Marks & Spencer | 435 | 9.7 g | 66.9 g | 12.8 g |
| Nuts Chocolate Protein Cereal Market Nature | 435 | 19 g | 65 g | 11 g |
| Birthday cake granola Kroger | 435 | 8.1 g | 74.2 g | 12.9 g |
| Protein Granola Choco Nut Earthling | 435 | 20 g | 57 g | 14 g |
| Strawberry Mango Fusion Granola Nakey Bakery | 435 | 9.8 g | 52 g | 19.5 g |
| Sweet Potato Granola Nissin | 435 | 7 g | 72.3 g | 16 g |
| Muesli protein soja chanvre Lima | 435 | 23 g | 38 g | 20 g |
| Granola Quinoa e Coco Continente | 435 | 12 g | 60 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy clusters?
100 g of Crunchy clusters has 435 kcal.
How much protein is in Crunchy clusters?
Crunchy clusters contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein.
How many carbs are in Crunchy clusters?
Crunchy clusters has 66.1 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy clusters?
Crunchy clusters contains 13.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Crunchy clusters?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26125442. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.