Crunchy battered cod fillets

Packaged product Other Foods Wegmans

Crunchy battered cod fillets contains 223 kcal per 100 g.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy battered cod fillets by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
10.7 gprotein
16.1 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 12.5 g 16%
Saturated fat L 0.89 g 4%
Sodium L 571 mg 25%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 0.89 g 3%
Total sugars L 0 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%223kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 6.9 g)
  • Fiber0.89 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat12.5 gabove the median for other foods (median 6.4 g)
  • Saturated fat0.89 gbelow the median for other foods (median 1.9 g)
  • Sodium571 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890540886
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy battered cod fillets?

100 g of Crunchy battered cod fillets has 223 kcal.

Is Crunchy battered cod fillets high in protein?

Crunchy battered cod fillets contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Crunchy battered cod fillets?

Crunchy battered cod fillets has 16.1 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy battered cod fillets?

Crunchy battered cod fillets contains 12.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Crunchy battered cod fillets?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890540886. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.