Crunch proteine

Packaged product Other Foods Weetabix

Crunch proteine contains 379 kcal per 100 g. A serving, 100.0 g (100 g) provides about 379 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
20 gprotein
66 gcarbohydrates
2.5 gfat
379kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 66 g 24%
Dietary fiber L 6.1 g 22%
Total sugars L 22 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 72%Fat: 6%379kcal / 100 g
  • Protein 22%
  • Carbohydrates 72%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 6.9 g)
  • Fiber6.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.5 g)
  • Fat2.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weetabix
Barcode
0054013111185
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunch proteine?

100 g of Crunch proteine has 379 kcal. Serving, 100.0 g (100 g): about 379 kcal.

Is Crunch proteine high in protein?

Crunch proteine contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Crunch proteine?

Crunch proteine has 66 g of total carbohydrates per 100 g, including 6.1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunch proteine?

Crunch proteine contains 2.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0054013111185. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.