Crunch Peanut Butter
Packaged product Dairy and Eggs Cliff
Crunch Peanut Butter contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 319% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 16.2 g | 32% |
| Calcium L | 57.4 mg | 4% |
| Iron L | 57.4 mg | 319% |
| Potassium L | 57.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gabove the median for dairy and eggs (median 8 g)
- Fiber7.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars25 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat11.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium338 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff
- Barcode
- 0722252107404
- Label serving
- 1 bar (68 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & cheese dinner Kraft | 382 | 10.9 g | 67.3 g | 6.4 g |
| egg matzos Manischewitz | 382 | 11.8 g | 85.3 g | 0 g |
| Annies mac and cheese pasta and cheddar Annie's | 382 | 13.2 g | 69.1 g | 5.9 g |
| Beef Stick & Cheese Jack Link's | 382 | 23.5 g | 5.9 g | 32.4 g |
| Crunchy Peanut Butter Energy Bar Good And Gather | 382 | 19.1 g | 57.4 g | 10.3 g |
| Strawberries and Cream Thriving family Nutra Organics | 382 | 50.3 g | 29 g | 7 g |
| Crunchy Peanut Butter Energy Bar Great Value | 382 | 19.1 g | 57.4 g | 10.3 g |
| Crunchy Peanut Butter Energy Bar Good & Gather | 382 | 19.1 g | 57.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch Peanut Butter?
100 g of Crunch Peanut Butter has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.
Is Crunch Peanut Butter high in protein?
Crunch Peanut Butter contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 11 g in serving, 1 bar, 68 g (68 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Crunch Peanut Butter?
Crunch Peanut Butter has 58.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch Peanut Butter?
Crunch Peanut Butter contains 11.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Crunch Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (319% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch Peanut Butter?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252107404. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.