Crumpets christmas
Packaged product Other Foods Marks & Spencer
Crumpets christmas contains 185 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29133840
- Category
- Crumpets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Yeast (Yeast Vitamin D Yeast Raising Agent: E450, E501 Sugar Dried Fermented Wheatflour (contains Cluten) Salt Wheat Cluten Wheat Fibre (contains Gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jason’s Sourdough Crumpets Jason’s | 183 | 5.7 g | 38.5 g | 0.5 g |
| Crumpet Thins Warburtons | 191 | 6.3 g | 38.4 g | 0.94 g |
| Gluten free crumpets Genius | 194 | 4.4 g | 29.1 g | 6.1 g |
| Crumpets Golden Bakery | 167 | 6.2 g | 36.6 g | 0.8 g |
| Crumpets Asda | 207 | 6.1 g | 42 g | 1.1 g |
| Gluten Free Crumpets Marks & Spencer | 214 | 2.1 g | 44.1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumpets christmas?
100 g of Crumpets christmas has 185 kcal.
How much protein is in Crumpets christmas?
Crumpets christmas contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 13% of its calories come from protein.
How many carbs are in Crumpets christmas?
Crumpets christmas has 39.2 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumpets christmas?
Crumpets christmas contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Crumpets christmas?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29133840. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.