Crumbles Apple Cinnamon
Packaged product Fruits Cake Bites
Crumbles Apple Cinnamon contains 404 kcal per 100 g. A serving, 1 emballage, 57 g (57 g) provides about 230 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.2 mg | 23% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 31.6 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.7 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars31.6 gabove the median for fruits (median 12 g)
- Fat19.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat10.5 gin the top quarter of fruits (median 0 g)
- Sodium404 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cake Bites
- Barcode
- 0037695501222
- Label serving
- 1 emballage (57 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Glazed Apple Fritters Food Lion | 404 | 5.3 g | 49.1 g | 22.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbles Apple Cinnamon?
100 g of Crumbles Apple Cinnamon has 404 kcal. Serving, 1 emballage, 57 g (57 g): about 230 kcal.
How much protein is in Crumbles Apple Cinnamon?
Crumbles Apple Cinnamon contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 emballage, 57 g (57 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Crumbles Apple Cinnamon?
Crumbles Apple Cinnamon has 54.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbles Apple Cinnamon?
Crumbles Apple Cinnamon contains 19.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Crumbles Apple Cinnamon?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037695501222. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.