Crumbled Chicken Nuggets
Crumbled Chicken Nuggets contains 195 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 195 kcal.
Roughly 39% of its calories come from fat, with 37% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 2,275 mg | 758% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 25%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0.031 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat8.4 gabove the median for poultry (median 4.4 g)
- Saturated fat5 gin the top quarter of poultry (median 1.2 g)
- Sodium297 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| turkey & swiss giant eagle | 195 | 12.5 g | 23 g | 5.5 g |
| Chicken & Bacon Club w/ Mayo Select & Go | 195 | 10.9 g | 18.9 g | 8.1 g |
| Chicken club blt salad Dole | 195 | 8.5 g | 9.2 g | 14 g |
| Chicken Luncheon Meat arabisch | 195 | 12 g | 3 g | 14.7 g |
| Turkey Cobb Salad Every table | 195 | 9.1 g | 6.4 g | 15 g |
| Chicken Pesto Pasta No Mayonnaise Tesco | 195 | 9.4 g | 20.1 g | 7.9 g |
| Low Carb Chicken Quesadilla Redefine | 195 | 20.2 g | 12.7 g | 7.5 g |
| Chicken Wings Mission Driven Meat & Seafood | 195 | 17.7 g | 0 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbled Chicken Nuggets?
100 g of Crumbled Chicken Nuggets has 195 kcal. Serving, 1 portion, 100 g (100 g): about 195 kcal.
Is Crumbled Chicken Nuggets high in protein?
Crumbled Chicken Nuggets contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Crumbled Chicken Nuggets?
Crumbled Chicken Nuggets has 12 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbled Chicken Nuggets?
Crumbled Chicken Nuggets contains 8.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Crumbled Chicken Nuggets?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009186706625. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.