Crumbled Chicken Bites
Packaged product Poultry 7-Eleven
Crumbled Chicken Bites contains 207 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 207 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gbelow the median for poultry (median 17.9 g)
- Sugars0.2 gbelow the median for poultry (median 0.88 g)
- Fat9.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium461 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips First pride | 207 | 11.2 g | 13.7 g | 11.5 g |
| Cheeky Cheesy Chicken Wrap Picadeli | 207 | 7.8 g | 20.8 g | 10.1 g |
| Rotisserie Chicken Enchiladas Members Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Roast chicken and bacon Waitrose | 207 | 13.9 g | 23.3 g | 6 g |
| Marinated Chicken Wingettes Exotic Grill Drakes | 207 | 16.1 g | 7.2 g | 12.9 g |
| Rotisserie Chicken Enchiladas Member’s Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Jerk chicken wrap Tesco | 207 | 9.8 g | 27.5 g | 5.8 g |
| BBQ Chicken Drums & Thighs Sainsbury | 207 | 23.9 g | 4.2 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbled Chicken Bites?
100 g of Crumbled Chicken Bites has 207 kcal. Serving, 1 portion, 100 g (100 g): about 207 kcal.
Is Crumbled Chicken Bites high in protein?
Crumbled Chicken Bites contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 13.2 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Crumbled Chicken Bites?
Crumbled Chicken Bites has 16.5 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbled Chicken Bites?
Crumbled Chicken Bites contains 9.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Crumbled Chicken Bites?
100 g contains 461 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303010764. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.