Crumbed hake steaklets
Packaged product Beverages Woolworths
Crumbed hake steaklets contains 184 kcal per 100 g.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 184 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat8.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 2073560079999
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steakhouse Beef Kabobs W/Veggies Market's Butcher Block | 183 | 16.9 g | 5.6 g | 10.6 g |
| Orange juice 100% Juice Frozen concentrate Sunny Select | 183 | 1.7 g | 45 g | 0 g |
| Wegmans concentrate apple juice Wegmans | 183 | 0 g | 46.7 g | 0 g |
| Kiwi Strawberry Juice Cocktail Langers | 183 | 0 g | 46.7 g | 0 g |
| Digestive Ultimate Enzyme Drink AFC Japan | 183 | 0 g | 43.3 g | 0 g |
| Orange juice frozen concentrate Publix | 183 | 1.7 g | 45 g | 0 g |
| Strawberry & Coconut Water Sherbet Salt & Straw | 183 | 0.76 g | 27.5 g | 7.6 g |
| Steak Lidl | 184 | 20 g | 0.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbed hake steaklets?
100 g of Crumbed hake steaklets has 184 kcal.
Is Crumbed hake steaklets high in protein?
Crumbed hake steaklets contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Crumbed hake steaklets?
Crumbed hake steaklets has 15 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbed hake steaklets?
Crumbed hake steaklets contains 8.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2073560079999. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.