Carrots & Sugar Snap Peas

Packaged product Fruits KROGER

Carrots & Sugar Snap Peas contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,625 products.

100 g provides 27% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
1.2 gprotein
8.2 gcarbohydrates
0 gfat
30kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 47 mg 2%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4.7 g
Protein L 1.2 g 2%
Vitamin A L 0.003 µg0%
Vitamin C L 24.7 mg27%
Calcium L 47 mg4%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%35kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27%Iron7%Calcium4%Vitamin A0%

Nutritional insights

  • Protein1.2 gbelow the median for fruits (median 1.8 g)
  • Fiber2.4 gabove the median for fruits (median 2.2 g)
  • Sugars4.7 gabove the median for fruits (median 3 g)
  • Sodium47 mgabove the median for fruits (median 24 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L8,820 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38.8 kcal35 kcal
Protein 1.4 g1.2 g
Carbohydrates 9.7 g8.2 g
Fat 0 g0 g
Fiber 2.8 g2.4 g
Sugars 5.5 g4.7 g
Sodium 55.3 mg47 mg

Product details

Brand
KROGER
Barcode
0011110024558
Label serving
1 cup
Category
pre-packaged-fruit-vegetables

Ingredients

CARROTS, SUGAR SNAP PEAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mixed Vegetables Broccoli Florets, Carrots & Cauliflower Florets, Mixed Vegetables SHOPRITE 35 2.4 g 7.1 g 0 g
Stir Fry Medley, Stir Fry H-E-B 35 2.4 g 8.2 g 0 g
Honeydew Chunks, Honeydew DEL MONTE 35 0.7 g 9.2 g 0 g
Broccoli Florets MARKETSIDE 35 2.4 g 7.1 g 0 g
Vegetable Medley WEGMANS 35 2.4 g 5.9 g 0 g
Broccolini And Rainbow Carrots TEXAS HARVEST COMPANY 35 2.4 g 7.1 g 0 g
Melon Spear Trio GET FRESH FOODS 35 0.88 g 8 g 0 g
Broccoli Florets HY-VEE 35 2.4 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrots & Sugar Snap Peas?

100 g of Carrots & Sugar Snap Peas has 35 kcal. Serving, 85 g (85 g): about 30 kcal.

How much protein is in Carrots & Sugar Snap Peas?

Carrots & Sugar Snap Peas contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other fruits, that is below the median (median 1.8 g).

How many carbs are in Carrots & Sugar Snap Peas?

Carrots & Sugar Snap Peas has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars.

How much fat is in Carrots & Sugar Snap Peas?

Carrots & Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Carrots & Sugar Snap Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrots & Sugar Snap Peas?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110024558. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2071176. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "CARROTS & SUGAR SNAP PEAS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.