Crowie

Packaged product Other Foods Crowie

Crowie contains 525 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 63 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crowie by Crowie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
8.3 gprotein
49.2 gcarbohydrates
32.5 gfat
63kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 32.5 g 42%
Saturated fat L 32.5 g 163%
Sodium L 57.5 mg 3%
Total carbohydrates L 49.2 g 18%
Dietary fiber L 4.2 g 15%
Total sugars not reported
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%525kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 6.9 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Fat32.5 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat32.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium57.5 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crowie
Barcode
7798228640032
Label serving
1 portion (12 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crowie?

100 g of Crowie has 525 kcal. Serving, 1 portion, 12 g (12 g): about 63 kcal.

How much protein is in Crowie?

Crowie contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 portion, 12 g (12 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Crowie?

Crowie has 49.2 g of total carbohydrates per 100 g, including 4.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crowie?

Crowie contains 32.5 g of fat per 100 g, of which 32.5 g is saturated (163% of the Daily Value).

How much sodium is in Crowie?

100 g contains 57.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7798228640032. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.