Croutons saveur ail

Packaged product Other Foods Cora

Croutons saveur ail contains 544 kcal per 100 g. A serving, 30.0 g (30 g) provides about 163 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croutons saveur ail by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
7.8 gprotein
57 gcarbohydrates
31 gfat
163kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 31 g 40%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%544kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 7.2 g)
  • Sugars4.3 gabove the median for other foods (median 3.6 g)
  • Fat31 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat2.6 gabove the median for other foods (median 2.1 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
07354607
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croutons saveur ail?

100 g of Croutons saveur ail has 544 kcal. Serving, 30.0 g (30 g): about 163 kcal.

How much protein is in Croutons saveur ail?

Croutons saveur ail contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.3 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Croutons saveur ail?

Croutons saveur ail has 57 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croutons saveur ail?

Croutons saveur ail contains 31 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07354607. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.