Croustiipom
Packaged product Other Foods Vico
Croustiipom contains 185 kcal per 100 g. A serving, 50.0 g (50 g) provides about 93 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 38 g | |
| Protein L | 0.94 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.94 gin the lowest quarter of other foods (median 6.9 g)
- Fiber5.9 gin the top quarter of other foods (median 1.8 g)
- Sugars38 gin the top quarter of other foods (median 3.5 g)
- Fat1.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 00729819
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12.9 g | 11.6 g | 9.7 g |
| Viande séchée extra fin Migros | 185 | 40 g | 0.8 g | 2.5 g |
| Tavuc harci (epice pour poulet) Sultan | 185 | 14 g | 4.6 g | 8 g |
| Crumpets Robert’s | 185 | 5.5 g | 38.1 g | 0.8 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7.5 g | 9.4 g | 12 g |
| Sprouts Carne Asda Sprouts | 185 | 16.8 g | 4.4 g | 10.6 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0.8 g | 2.5 g |
| Kebab aus Hähnchenfleisch Mekkafood | 185 | 14 g | 5.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croustiipom?
100 g of Croustiipom has 185 kcal. Serving, 50.0 g (50 g): about 93 kcal.
How much protein is in Croustiipom?
Croustiipom contains 0.94 g of protein per 100 g (2% of the 50 g Daily Value), or 0.47 g in serving, 50.0 g (50 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Croustiipom?
Croustiipom has 38 g of total carbohydrates per 100 g, including 5.9 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croustiipom?
Croustiipom contains 1.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00729819. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.