Croissant
Packaged product Other Foods Wawa
Croissant contains 352 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 14.1 g | 70% |
| Cholesterol L | 42.3 mg | 14% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 7 g | 14% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 32.4 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars5.6 gabove the median for other foods (median 3.4 g)
- Fat19.7 gabove the median for other foods (median 6.5 g)
- Saturated fat14.1 gin the top quarter of other foods (median 1.9 g)
- Sodium338 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0488881128325
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein Isolate - Isolean 94 Osmo Pharma | 352 | 88 g | 3.5 g | 0 g |
| spicy cajun gumbo Simple Truth | 352 | 7 g | 74.6 g | 1.4 g |
| protein your whey whey protein isolate wellah | 352 | 70.4 g | 10.6 g | 1.8 g |
| Breakfast Croissant Farm Boy | 352 | 7 g | 39.4 g | 18.3 g |
| Sunrise passion punch Oath Clear Protein | 352 | 70.4 g | 7 g | 3.5 g |
| Super Pull-A-Part Super Bakery | 352 | 5.6 g | 43.7 g | 16.9 g |
| 3 mein Vietnamese pho 3 Mien | 352 | 7 g | 74.6 g | 3.5 g |
| Breakfast Croissant Farmboy | 352 | 5.6 g | 38 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 352 kcal.
How much protein is in Croissant?
Croissant contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Croissant?
Croissant has 39.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 19.7 g of fat per 100 g, of which 14.1 g is saturated (70% of the Daily Value).
How much sodium is in Croissant?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0488881128325. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.