Croissant
Packaged product Other Foods Dunnes Stores
Croissant contains 368 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.8 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars5.8 gabove the median for other foods (median 3.4 g)
- Fat20 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13 gin the top quarter of other foods (median 1.9 g)
- Sodium393 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874333616
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Rainbow Belts Rainbow | 368 | 2.4 g | 82 g | 2.1 g |
| Bounty Protein ? | 368 | 29 g | 30 g | 12.6 g |
| Fitness Fitness | 368 | 9.4 g | 75 g | 1.8 g |
| Tagliatelle Smart | 368 | 14.6 g | 67 g | 4 g |
| Massman Curry Marion's Kitchen | 368 | 7.3 g | 11.7 g | 32.9 g |
| Sour Dudes Sour. Bites Sour Dudes | 368 | 3.2 g | 87.1 g | 0 g |
| Smack Tastik Rocks Nutrition | 368 | 8.6 g | 27 g | 17 g |
| Optifast Nestlé Health Science | 368 | 36.8 g | 41.4 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 368 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Croissant?
Croissant contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Croissant?
Croissant has 38 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Croissant?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874333616. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.