Croissant
Packaged product Other Foods BJ’s Bakery
Croissant contains 347 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 312 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.8 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.5 g)
- Fat18.9 gabove the median for other foods (median 6.4 g)
- Saturated fat12.2 gin the top quarter of other foods (median 1.9 g)
- Sodium356 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BJ’s Bakery
- Barcode
- 0204782100899
- Label serving
- 1 portion (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey protein Trec | 347 | 74 g | 7 g | 1.7 g |
| Collagen & Vitamin C Powder bulk | 347 | 80 g | 6 g | 0 g |
| Brookie Dough Nightingale Ice Cream Sandwiches | 347 | 4.7 g | 44.7 g | 16.7 g |
| Protéine isolate MyProtein | 347 | 86.7 g | 6.3 g | 1.3 g |
| Professional Instant Whey Protein Isolate HF-PRO EXTREME | 347 | 78.3 g | 21.8 g | 1.9 g |
| Christmas Gummies Guandy | 347 | 3.3 g | 80 g | 0 g |
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| Vermicelli Uncooked Tastie | 347 | 0 g | 85.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 347 kcal. Serving, 1 portion, 90 g (90 g): about 312 kcal.
How much protein is in Croissant?
Croissant contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 90 g (90 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Croissant?
Croissant has 35.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 18.9 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Croissant?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204782100899. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.