Croissant
Packaged product Sweets and Desserts 7days
Croissant contains 450 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (410 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 16.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 7 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars16.7 gabove the median for sweets and desserts (median 13 g)
- Fat28.3 gin the top quarter of sweets and desserts (median 21 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 10.3 g)
- Sodium167 mgin the lowest quarter of sweets and desserts (median 272 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7days
- Barcode
- 5201360552276
- Category
- Croissants
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant trigo espelta con chocolate el horno de leña | 450 | 6.4 g | 53 g | 24 g |
| Croissant normal BonÀrea | 451 | 6.8 g | 48 g | 22.4 g |
| Double Max Cocoa & Coconut Croissant 7days | 449 | 6.7 g | 46 g | 29 g |
| Croissant with cocoa flavoured filling 7DAYS | 449 | 5.4 g | 42 g | 28 g |
| Croissant Super Max With Cocoa Filling 110g 7 Days | 449 | 5.4 g | 42 g | 28 g |
| Круасан з начинкою з ванільним смаком 7 Days 7 Days | 449 | 6 g | 42 g | 28 g |
| Mini croissant de trigo espelta Gutbio | 449 | 8.7 g | 53 g | 20 g |
| 7 Days Croissant Karamellgeschmack, Karamell 7 Days | 452 | 6 g | 43 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 450 kcal.
How much protein is in Croissant?
Croissant contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).
How many carbs are in Croissant?
Croissant has 41.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 28.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Croissant?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360552276. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.