Critical Oats Chocolate Flavour
Packaged product Sweets and Desserts Applied Nutrition
Critical Oats Chocolate Flavour contains 398 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 239 kcal.
Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 2.3 g | |
| Protein L | 38.4 g | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 38%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38.4 gin the top quarter of sweets and desserts (median 4.6 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 0.86 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 26.5 g)
- Fat10.6 gbelow the median for sweets and desserts (median 15.7 g)
- Saturated fat5.1 gbelow the median for sweets and desserts (median 6 g)
- Sodium9 mgin the lowest quarter of sweets and desserts (median 109 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555205129
- Label serving
- 1 portion (60 g)
- Category
- 餅乾及蛋糕
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Critical Oats Chocolate Flavour?
100 g of Critical Oats Chocolate Flavour has 398 kcal. Serving, 1 portion, 60 g (60 g): about 239 kcal.
Is Critical Oats Chocolate Flavour high in protein?
Critical Oats Chocolate Flavour contains 38.4 g of protein per 100 g (77% of the 50 g Daily Value), or 23 g in serving, 1 portion, 60 g (60 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).
How many carbs are in Critical Oats Chocolate Flavour?
Critical Oats Chocolate Flavour has 38.3 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Critical Oats Chocolate Flavour?
Critical Oats Chocolate Flavour contains 10.6 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Critical Oats Chocolate Flavour?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555205129. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.