Crispy muesli fruity
Packaged product Breakfast Cereals Mornflake
Crispy muesli fruity contains 349 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 29.9 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for breakfast cereals (median 9.3 g)
- Sugars29.9 gin the top quarter of breakfast cereals (median 18 g)
- Fat6.1 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mornflake
- Barcode
- 5010026515940
- Quantity
- 16 x 45 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adductor & seaweed rice-porridge Muji | 349 | 14 g | 69 g | 1.7 g |
| Granola Mûres et Myrtilles sauvages et Noix de Coco GUSTONEO | 349 | 8.6 g | 53 g | 9.4 g |
| Muesli frutas del bosque sin gluten bio Eco Basics | 349 | 9.7 g | 60.7 g | 5.7 g |
| Cereal Vivo 350g Vivo | 349 | 7 g | 77.3 g | 2.1 g |
| Noglut muesli con frutas y frutos secos sin gluten Santiveri | 349 | 5.2 g | 67 g | 3.7 g |
| Holie Holie | 349 | 13.1 g | 54.8 g | 5.4 g |
| Kids avoine banane kids | 349 | 14 g | 51 g | 7 g |
| Copos 5 cereales bio GranoVita | 349 | 10.5 g | 63.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy muesli fruity?
100 g of Crispy muesli fruity has 349 kcal.
How much protein is in Crispy muesli fruity?
Crispy muesli fruity contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Crispy muesli fruity?
Crispy muesli fruity has 61.1 g of total carbohydrates per 100 g, including 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy muesli fruity?
Crispy muesli fruity contains 6.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010026515940. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.