Crispy Chunks Cornflakes Chocolate
Packaged product Sweets and Desserts Harvest Morn
Crispy Chunks Cornflakes Chocolate contains 402 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 145 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 31 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars31 gabove the median for sweets and desserts (median 21.2 g)
- Fat11 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium216 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Morn
- Barcode
- 4061463806482
- Label serving
- 1 bar (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Loaf Cake Tesco Freefrom | 402 | 3.7 g | 58.1 g | 16.7 g |
| Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies | 402 | 0.19 g | 90.8 g | 4.3 g |
| Vanilla Sprinkle Cake Original Foods Baking Co | 402 | 3.4 g | 55.4 g | 18.1 g |
| HP Chocolate High Protein Shake Mix Nestle Optifast HP | 402 | 52.3 g | 22.1 g | 12.1 g |
| Sweet Potato Cottage Pie Ruffie | 402 | 23.8 g | 51.6 g | 10.7 g |
| Energy Bar - Date & Cookie Body&fit | 402 | 8 g | 54.3 g | 15.7 g |
| Spelt, honey and chilli crackers Morrisons | 402 | 13.4 g | 58.5 g | 10.2 g |
| White Cake Kroger | 402 | 2.2 g | 62 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chunks Cornflakes Chocolate?
100 g of Crispy Chunks Cornflakes Chocolate has 402 kcal. Serving, 1 bar, 36 g (36 g): about 145 kcal.
How much protein is in Crispy Chunks Cornflakes Chocolate?
Crispy Chunks Cornflakes Chocolate contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.7 g in serving, 1 bar, 36 g (36 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Crispy Chunks Cornflakes Chocolate?
Crispy Chunks Cornflakes Chocolate has 67 g of total carbohydrates per 100 g, including 8.3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Chunks Cornflakes Chocolate?
Crispy Chunks Cornflakes Chocolate contains 11 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Crispy Chunks Cornflakes Chocolate?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463806482. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.