Crepe Mix

Packaged product Other Foods Cora

Crepe Mix contains 380 kcal per 100 g. A serving, 0.333 tasse, 50 g (50 g) provides about 190 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
8 gprotein
74 gcarbohydrates
4 gfat
190kcal in serving, 0.333 tasse, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 4 g 5%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 320 mg 14%
Total carbohydrates L 74 g 27%
Dietary fiber L 2 g 7%
Total sugars L 8 g
Protein L 8 g 16%
Calcium L 20 mg2%
Iron L 4 mg22%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%380kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium3%Calcium2%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7 g)
  • Fiber2 gabove the median for other foods (median 1.9 g)
  • Sugars8 gabove the median for other foods (median 3.4 g)
  • Fat4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
  • Sodium320 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
0058814011866
Label serving
0.333 tasse (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crepe Mix?

100 g of Crepe Mix has 380 kcal. Serving, 0.333 tasse, 50 g (50 g): about 190 kcal.

How much protein is in Crepe Mix?

Crepe Mix contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.333 tasse, 50 g (50 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Crepe Mix?

Crepe Mix has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crepe Mix?

Crepe Mix contains 4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Crepe Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crepe Mix?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058814011866. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.