Creatine Wafer Bar
Packaged product Other Foods Wellcore
Creatine Wafer Bar contains 491 kcal per 100 g. A serving, 24 g (24 g) provides about 118 kcal.
Roughly 41% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 21.2 g | 106% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars | not reported | |
| Protein L | 36.7 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.7 gin the top quarter of other foods (median 6.9 g)
- Fiber13.3 gin the top quarter of other foods (median 1.8 g)
- Fat22.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat21.2 gin the top quarter of other foods (median 1.9 g)
- Sodium283 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellcore
- Barcode
- 8904463100401
- Label serving
- 24 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Frischei-Waffeln Kuchenmeister | 491 | 6.8 g | 42 g | 33 g |
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| Rocky Road Lichfields | 491 | 5.1 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creatine Wafer Bar?
100 g of Creatine Wafer Bar has 491 kcal. Serving, 24 g (24 g): about 118 kcal.
Is Creatine Wafer Bar high in protein?
Creatine Wafer Bar contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 8.8 g in serving, 24 g (24 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Creatine Wafer Bar?
Creatine Wafer Bar has 35.4 g of total carbohydrates per 100 g, including 13.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creatine Wafer Bar?
Creatine Wafer Bar contains 22.5 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
How much sodium is in Creatine Wafer Bar?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904463100401. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.