Creatine + Hydration
Packaged product Other Foods Vital Strength
Creatine + Hydration contains 273 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 44 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 52% of the Daily Value for magnesium, 40% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 0.63 g | 1% |
| Calcium L | 525 mg | 40% |
| Magnesium L | 219 mg | 52% |
| Potassium L | 487 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.63 gin the lowest quarter of other foods (median 6.9 g)
- Sugars5.6 gabove the median for other foods (median 3.5 g)
- Fat0.63 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.63 gbelow the median for other foods (median 1.9 g)
- Sodium944 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vital Strength
- Barcode
- 9320547005445
- Label serving
- 1 portion (16 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creatine + Hydration?
100 g of Creatine + Hydration has 273 kcal. Serving, 1 portion, 16 g (16 g): about 44 kcal.
How much protein is in Creatine + Hydration?
Creatine + Hydration contains 0.63 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 16 g (16 g). About 0.9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Creatine + Hydration?
Creatine + Hydration has 66.9 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creatine + Hydration?
Creatine + Hydration contains 0.63 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
What vitamins and minerals does Creatine + Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (52% DV), calcium (40% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creatine + Hydration?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9320547005445. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.