Creatine + Electrolytes Daily Drink Mix

Packaged product Beverages create

Creatine + Electrolytes Daily Drink Mix contains 50 kcal per 100 g. A serving, 1 stick, 10.1 g (10.1 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 118% of the Daily Value for magnesium and 53% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creatine + Electrolytes Daily Drink Mix by create, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0 gprotein
9.9 gcarbohydrates
0 gfat
5kcal in serving, 1 stick, 10.1 g (10.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4,950 mg 215%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Magnesium L 495 mg118%
Potassium L 2,475 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium118%Potassium53%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium4,950 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
create
Barcode
0198715130935
Label serving
1 stick (10.1 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creatine + Electrolytes Daily Drink Mix?

100 g of Creatine + Electrolytes Daily Drink Mix has 50 kcal. Serving, 1 stick, 10.1 g (10.1 g): about 5 kcal.

How much protein is in Creatine + Electrolytes Daily Drink Mix?

Creatine + Electrolytes Daily Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 10.1 g (10.1 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Creatine + Electrolytes Daily Drink Mix?

Creatine + Electrolytes Daily Drink Mix has 9.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine + Electrolytes Daily Drink Mix?

Creatine + Electrolytes Daily Drink Mix contains 0 g of fat per 100 g.

What vitamins and minerals does Creatine + Electrolytes Daily Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (118% DV) and potassium (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creatine + Electrolytes Daily Drink Mix?

100 g contains 4,950 mg of sodium, 215% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198715130935. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.