Creamy Tahini
Packaged product Dairy and Eggs LAV
Creamy Tahini contains 679 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 190 kcal.
Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 30% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 67.9 g | 87% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat67.9 gin the top quarter of dairy and eggs (median 10 g)
- Sodium196 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LAV
- Barcode
- 0860013235956
- Label serving
- 1 packet (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Tahini?
100 g of Creamy Tahini has 679 kcal. Serving, 1 packet, 28 g (28 g): about 190 kcal.
Is Creamy Tahini high in protein?
Creamy Tahini contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 packet, 28 g (28 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Creamy Tahini?
Creamy Tahini has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Tahini?
Creamy Tahini contains 67.9 g of fat per 100 g.
What vitamins and minerals does Creamy Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Tahini?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013235956. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.