Creamy split pot crunch yogurts
Packaged product Dairy and Eggs Lidl
Creamy split pot crunch yogurts contains 141 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 98 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 65.2 mg | 3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 4.5 g)
- Sugars15 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat5.5 gabove the median for dairy and eggs (median 3.2 g)
- Saturated fat3.5 gabove the median for dairy and eggs (median 2.1 g)
- Sodium65.2 mgabove the median for dairy and eggs (median 52.1 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20177720
- Quantity
- 6 x 135 g
- Category
- Fermented milk products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Lidl | 139 | 10.3 g | 3.6 g | 9 g |
| Sauermilch Migros | 137 | 3 g | 4.3 g | 12 g |
| Tvaroh plnotučný Lidl | 132 | 9 g | 3.8 g | 9 g |
| Perle de lait Perle de lait non blanc | 131 | 2.5 g | 13.4 g | 7.1 g |
| Aito kreikkalainen tzatziki Fontana | 130 | 4.9 g | 5.1 g | 10 g |
| Ванільний йогурт Машенька | 154 | 7.1 g | 20.1 g | 5 g |
| Pusriebė varškė 9% Vilkyškių pieninė | 155 | 14.7 g | 3.5 g | 9 g |
| Sour Cream Block House | 126 | 7.9 g | 4.5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy split pot crunch yogurts?
100 g of Creamy split pot crunch yogurts has 141 kcal.
How much protein is in Creamy split pot crunch yogurts?
Creamy split pot crunch yogurts contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4.5 g).
How many carbs are in Creamy split pot crunch yogurts?
Creamy split pot crunch yogurts has 19 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy split pot crunch yogurts?
Creamy split pot crunch yogurts contains 5.5 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Creamy split pot crunch yogurts?
100 g contains 65.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20177720. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.