Creamy Pasta & Chicken
Packaged product Dairy and Eggs Readywise
Creamy Pasta & Chicken contains 388 kcal per 100 g. A serving, 0.5 cup dry, 49 g (49 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 20% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.2 mg | 20% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.2 g | |
| Protein L | 26.5 g | 53% |
| Calcium L | 102 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 918 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 58%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars8.2 gabove the median for dairy and eggs (median 3.9 g)
- Fat6.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium980 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Readywise
- Barcode
- 0069808801004
- Label serving
- 0.5 cup dry (49 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Cream Rogers Chocolates | 388 | 2 g | 61.2 g | 18.4 g |
| Creamy Alfredo Pasta Knorr | 388 | 10.2 g | 69.4 g | 7.1 g |
| Collagen Creamer Vanilla Dose & Co | 388 | 57 g | 26 g | 5.2 g |
| Protien Whey Isolate, Milk Choc Flake Whey | 388 | 69.4 g | 12.7 g | 3.9 g |
| Peanut Buttery Whey Optimum Nutrition | 388 | 72.7 g | 13.9 g | 4.5 g |
| Mersey Valley cheese Mersey Valley | 388 | 23.5 g | 3.5 g | 31.1 g |
| Cheese platter Kindred Creamery | 388 | 20.7 g | 19 g | 25.9 g |
| Caramella Cheese Boar's Head | 388 | 28.2 g | 0 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Pasta & Chicken?
100 g of Creamy Pasta & Chicken has 388 kcal. Serving, 0.5 cup dry, 49 g (49 g): about 190 kcal.
Is Creamy Pasta & Chicken high in protein?
Creamy Pasta & Chicken contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 13 g in serving, 0.5 cup dry, 49 g (49 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Creamy Pasta & Chicken?
Creamy Pasta & Chicken has 55.1 g of total carbohydrates per 100 g, including 2 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Pasta & Chicken?
Creamy Pasta & Chicken contains 6.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Creamy Pasta & Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Pasta & Chicken?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069808801004. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.