Creamy Mac
Packaged product Dairy and Eggs Strong Roots
Creamy Mac contains 128 kcal per 100 g. A serving, 350 g (350 g) provides about 448 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 0.75 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.3 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars0.3 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat4.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium0.75 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strong Roots
- Barcode
- 5391528181391
- Label serving
- 350 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| *Cheese quesadilla Masienda | 128 | 7.5 g | 7.9 g | 7.1 g |
| Yoghurt Moo pro | 128 | 9 g | 10.3 g | 5.1 g |
| Hard boiled eggs Justegg | 128 | 12.6 g | 3.5 g | 7.1 g |
| La Columbe Oat milk latte La Columbe | 128 | 2 g | 22 g | 4.5 g |
| Trifecta Eggs & Turkey Smokey Benedict Trifecta | 128 | 8.5 g | 9.2 g | 6.4 g |
| Egg nog Lucerne | 128 | 3.2 g | 15.2 g | 6.4 g |
| Marinated Butterfly Shrimp Olivia | 128 | 14.4 g | 1.6 g | 6.4 g |
| Eggnog Lucerne | 128 | 3.2 g | 15.2 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Mac?
100 g of Creamy Mac has 128 kcal. Serving, 350 g (350 g): about 448 kcal.
How much protein is in Creamy Mac?
Creamy Mac contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 10.9 g in serving, 350 g (350 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Creamy Mac?
Creamy Mac has 19 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Mac?
Creamy Mac contains 4.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Creamy Mac?
100 g contains 0.75 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391528181391. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.