creamy corn chowder
Packaged product Dairy and Eggs Progresso
Creamy corn chowder contains 350 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 21% of the Daily Value for calcium and 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0.03 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 2,260 mg | 98% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 16.1 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 274 mg | 21% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 894 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars16.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.48 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium2,260 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 350 kcal |
| Protein | 10.7 g | 11 g |
| Carbohydrates | 71.4 g | 70.8 g |
| Fat | 3.6 g | 3 g |
| Fiber | 3.6 g | 4.2 g |
| Sugars | 14.3 g | 16.1 g |
| Sodium | 2,250 mg | 2,260 mg |
Product details
- Brand
- Progresso
- Barcode
- 0041196121476
- Quantity
- 8.0 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in creamy corn chowder?
100 g of creamy corn chowder has 350 kcal.
Is creamy corn chowder high in protein?
Creamy corn chowder contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in creamy corn chowder?
Creamy corn chowder has 70.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 16.1 g of sugars.
How much fat is in creamy corn chowder?
Creamy corn chowder contains 3 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
What vitamins and minerals does creamy corn chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in creamy corn chowder?
100 g contains 2,260 mg of sodium, 98% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2682651. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041196121476. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.