Creamy Cheese Pasta Bake
Packaged product Dairy and Eggs Woolworths
Creamy Cheese Pasta Bake contains 143 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 430 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0.33 g | |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat5.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium370 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687434589
- Label serving
- 1 portion (300 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marley Spoon Keto Friendly Butter Chicken Broccoli Rice Marley Spoon | 143 | 10.4 g | 4.4 g | 8.8 g |
| Greek yoghurt pod Eoss | 143 | 8.4 g | 15.1 g | 5.2 g |
| Greek Yoghurt FOSS | 143 | 8.4 g | 15.1 g | 5.2 g |
| Organic Full cream milk EAST COAST BY BARAMBAH ORGANICS Dairy | 143 | 7 g | 10 g | 8.2 g |
| Natural WA yoghurt Brownes | 143 | 3.9 g | 14.2 g | 7.8 g |
| Barn Laid Eggs Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
| Fresh Eggs Ballygarvey | 143 | 11.7 g | 0.83 g | 10 g |
| Pasture Fresh Eggs Templeton Lane Regenerative Farming | 143 | 12.2 g | 1.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Cheese Pasta Bake?
100 g of Creamy Cheese Pasta Bake has 143 kcal. Serving, 1 portion, 300 g (300 g): about 430 kcal.
How much protein is in Creamy Cheese Pasta Bake?
Creamy Cheese Pasta Bake contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 13.2 g in serving, 1 portion, 300 g (300 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Creamy Cheese Pasta Bake?
Creamy Cheese Pasta Bake has 17.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Cheese Pasta Bake?
Creamy Cheese Pasta Bake contains 5.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Creamy Cheese Pasta Bake?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687434589. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.