Creamy cheddar Sauce
Packaged product Soups and Sauces Hungry Root
Creamy cheddar Sauce contains 215 kcal per 100 g. A serving, 0.25 cup, 65 g (65 g) provides about 140 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.2 mg | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 231 mg | 18% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat18.5 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat10.8 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium400 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungry Root
- Barcode
- 0810062521371
- Label serving
- 0.25 cup (65 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Satay Sauce Blue Dragon | 215 | 1.5 g | 27.7 g | 10.8 g |
| Peanut Satay Simmer Sauce Coles | 215 | 5 g | 16.6 g | 14.4 g |
| Sardine In Vinegar Sauce Sardinha | 215 | 25.3 g | 0 g | 12.4 g |
| Chicken Kiev with a Garlic Mayo Dip ASDA | 215 | 11 g | 13 g | 13 g |
| Sticky BBQ sauce Dunne's stores | 215 | 1.6 g | 51 g | 0.5 g |
| French onion dip Chris | 215 | 4 g | 7.5 g | 19 g |
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| Spicy mayo sauce Indus | 215 | 0.8 g | 11 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy cheddar Sauce?
100 g of Creamy cheddar Sauce has 215 kcal. Serving, 0.25 cup, 65 g (65 g): about 140 kcal.
How much protein is in Creamy cheddar Sauce?
Creamy cheddar Sauce contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 65 g (65 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Creamy cheddar Sauce?
Creamy cheddar Sauce has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy cheddar Sauce?
Creamy cheddar Sauce contains 18.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Creamy cheddar Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy cheddar Sauce?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062521371. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.