Creamy Caesar
Packaged product Dairy and Eggs Marks & Spencer’s
Creamy Caesar contains 493 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 493 kcal.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 50.4 g | 65% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.7 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.59 g)
- Sugars3.7 gbelow the median for dairy and eggs (median 3.8 g)
- Fat50.4 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat7.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium641 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer’s
- Barcode
- 29463480
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kabanosy cheese Tarczyński | 493 | 25 g | 2.7 g | 42 g |
| Cheese curls balls Willard’s | 493 | 4.4 g | 59 g | 27 g |
| cheeselets Jacobs | 493 | 9.8 g | 55.5 g | 25.8 g |
| Custard Creams Happy Shopper | 493 | 5.1 g | 68 g | 22 g |
| Peanut Butter with Strawberry Jelly Hormel Foods Corporation | 493 | 14.4 g | 39.7 g | 29.6 g |
| Carrs Cheese Melts 150g Carr's | 493 | 10.8 g | 59.6 g | 22.9 g |
| Coconut Peanut Butter, Organic Perfect Bar | 493 | 22.5 g | 36.6 g | 31 g |
| Crunchy Peanuts Sour Cream & Onion Bandito | 493 | 10 g | 52 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Caesar?
100 g of Creamy Caesar has 493 kcal. Serving, 1 portion, 100 g (100 g): about 493 kcal.
How much protein is in Creamy Caesar?
Creamy Caesar contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Creamy Caesar?
Creamy Caesar has 4.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Caesar?
Creamy Caesar contains 50.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Creamy Caesar?
100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463480. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.