Creamy Buffalo Chicken Bake

Packaged product Dairy and Eggs MINGLE

Creamy Buffalo Chicken Bake contains 290 kcal per 100 g. A serving, 1 portion, 8.75 g (8.8 g) provides about 25 kcal.

Roughly 69% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Buffalo Chicken Bake by MINGLE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
10.3 gprotein
46.9 gcarbohydrates
4.6 gfat
25kcal in serving, 1 portion, 8.75 g (8.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.1 g 6%
Sodium L 3,200 mg 139%
Total carbohydrates L 46.9 g 17%
Dietary fiber L 16 g 57%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 10.3 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 15%290kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein10.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber16 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars5.7 gabove the median for dairy and eggs (median 3.9 g)
  • Fat4.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium3,200 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
MINGLE
Barcode
9350465010436
Label serving
1 portion (8.75 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Buffalo Chicken Bake?

100 g of Creamy Buffalo Chicken Bake has 290 kcal. Serving, 1 portion, 8.75 g (8.8 g): about 25 kcal.

Is Creamy Buffalo Chicken Bake high in protein?

Creamy Buffalo Chicken Bake contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 8.75 g (8.8 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy Buffalo Chicken Bake?

Creamy Buffalo Chicken Bake has 46.9 g of total carbohydrates per 100 g, including 16 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Buffalo Chicken Bake?

Creamy Buffalo Chicken Bake contains 4.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Creamy Buffalo Chicken Bake?

100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9350465010436. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 8, 2026.

Last updated: . Source description: "CREAMY BUFFALO CHICKEN BAKE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.