Creamed Greens
Packaged product Dairy and Eggs Sprouts
Creamed Greens contains 105 kcal per 100 g.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat5.6 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium355 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 00694711
- Quantity
- 16 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Yoghurt Strawberry Gopala | 105 | 3.6 g | 9.6 g | 5.1 g |
| Tasty Cheese Woolworths | 105 | 6 g | 0.4 g | 9.2 g |
| Creamy Chicken & Lentil Dhal PROFINE | 105 | 10.4 g | 8.9 g | 2.6 g |
| Yogurt ciliegia Muller | 105 | 3.1 g | 14.9 g | 3.3 g |
| Egg White & Avocado Plate with Chicken Sausage Proper Food | 105 | 6.8 g | 6.8 g | 5.5 g |
| Butter Chicken With Rice Agogo | 105 | 4.5 g | 15.6 g | 2.4 g |
| Creamy mashed Irish potato Dunnes | 105 | 1.6 g | 15 g | 3.5 g |
| Veggie Cannelloni The Happy Pear | 105 | 2.8 g | 12 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Greens?
100 g of Creamed Greens has 105 kcal.
How much protein is in Creamed Greens?
Creamed Greens contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Creamed Greens?
Creamed Greens has 8.9 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Greens?
Creamed Greens contains 5.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Creamed Greens?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00694711. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.