Creamed Coconut

Packaged product Dairy and Eggs Laila

Creamed Coconut contains 694 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 694 kcal.

Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamed Coconut by Laila, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
694kcal per 100 g
7.4 gprotein
7.8 gcarbohydrates
66.8 gfat
694kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 694 kcal
Total fat L 66.8 g 86%
Saturated fat L 62.9 g 315%
Sodium L 13 mg 0.6%
Total carbohydrates L 7.8 g 3%
Dietary fiber not reported
Total sugars L 7.8 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 5%Fat: 91%694kcal / 100 g
  • Protein 4%
  • Carbohydrates 5%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars7.8 gabove the median for dairy and eggs (median 3.9 g)
  • Fat66.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat62.9 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium13 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laila
Barcode
5020580016326
Quantity
50 g
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trüffel Butter billa genusswelt 694 1 g 1 g 76 g
Trüffelbutter Aldi 694 0.8 g 0.6 g 76 g
Tasmanian Walnut Butter Walnutter 694 14.4 g 3 g 69.2 g
Walnut Butter Wildly Organic 693 16.7 g 13.3 g 66.7 g
butter dairy free Nuttelex 693 0 g 0 g 80 g
Coconut Milk Powder Heera 695 7 g 25 g 63.3 g
Whipping Cream Arla 692 4.2 g 6.6 g 72 g
Garlic butter Diva farms 692 3.9 g 15.4 g 61.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamed Coconut?

100 g of Creamed Coconut has 694 kcal. Serving, 1 portion, 100 g (100 g): about 694 kcal.

How much protein is in Creamed Coconut?

Creamed Coconut contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Creamed Coconut?

Creamed Coconut has 7.8 g of total carbohydrates per 100 g, including 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamed Coconut?

Creamed Coconut contains 66.8 g of fat per 100 g, of which 62.9 g is saturated (315% of the Daily Value).

How much sodium is in Creamed Coconut?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5020580016326. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.