Cream Soda
Packaged product Beverages OLIPOP
Cream Soda contains 14 kcal per 100 ml. A serving, 1 can, 222 ml (222 ml) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber2.7 gin the top quarter of beverages (median 0 g)
- Sugars0.9 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium9 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pineapple Probiotic Drink Doctor D’s | 14 | 0 g | 3.4 g | 0 g |
| FLASH I.V. Orange BODYARMOR | 14 | 0 g | 3 g | 0 g |
| Maté Fermented Tea Camellia Grove Kombucha | 14 | 0 g | 3.4 g | 0 g |
| Delta 9 THC Beverage The Health Club | 14 | 0 g | 3.4 g | 0 g |
| Blue Raspberry Naturally Flavored Water Beverage Seven Select | 14 | 0 g | 3.4 g | 0 g |
| Wawa, Mango Smoothie, 24 Oz Wawa | 14 | 0 g | 3.4 g | 0 g |
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| Waay Protein Drink Waay | 13 | 3 g | 0.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Soda?
100 ml of Cream Soda has 14 kcal. Serving, 1 can, 222 ml (222 ml): about 30 kcal.
How much protein is in Cream Soda?
Cream Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 222 ml (222 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Cream Soda?
Cream Soda has 5 g of total carbohydrates per 100 ml, including 2.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Soda?
Cream Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cream Soda?
100 ml contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062639645. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.