Cream Soda Energy Stick

Packaged product Beverages Ghost

Cream Soda Energy Stick contains 77 kcal per 100 g. A serving, 1 stick, 6.5 g (6.5 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 1,538% of the Daily Value for Vitamin B12, 1,538% of the Daily Value for Vitamin C and 1,538% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
0 gprotein
15.4 gcarbohydrates
0 gfat
5kcal in serving, 1 stick, 6.5 g (6.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 15.4 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 1,385 mg1,538%
Vitamin B6 L 26.2 mg1,538%
Vitamin B12 L 36.9 µg1,538%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%77kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121,538%Vitamin C1,538%Vitamin B61,538%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghost
Barcode
0810169602379
Label serving
1 stick (6.5 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Soda Energy Stick?

100 g of Cream Soda Energy Stick has 77 kcal. Serving, 1 stick, 6.5 g (6.5 g): about 5 kcal.

How much protein is in Cream Soda Energy Stick?

Cream Soda Energy Stick contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 6.5 g (6.5 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Cream Soda Energy Stick?

Cream Soda Energy Stick has 15.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Soda Energy Stick?

Cream Soda Energy Stick contains 0 g of fat per 100 g.

What vitamins and minerals does Cream Soda Energy Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,538% DV), Vitamin C (1,538% DV) and Vitamin B6 (1,538% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Soda Energy Stick?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810169602379. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.