Cream Cheese
Packaged product Dairy and Eggs That's Smart!
Cream Cheese contains 286 kcal per 100 g.
Roughly 86% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 71% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 10%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars7.1 gabove the median for dairy and eggs (median 3.8 g)
- Fat28.6 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium464 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's Smart!
- Barcode
- 0193476006000
- Quantity
- 8 oz
- Category
- cream-cheese-style-blend
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
net wt 8 oz (226g) style blend cream cheese smart!. thats od cream cheese style blend thats smart! thats smart cream cheese style blend net wt 8 oz (226g)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 286 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193476006000. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.