Cream cheese
Packaged product Dairy and Eggs Publix
Cream cheese contains 258 kcal per 100 g.
Roughly 82% of its calories come from fat, with 9% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Protein L | 6.5 g | 13% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 9%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars6.5 gabove the median for dairy and eggs (median 3.8 g)
- Fat25.8 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium403 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 258 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 6.5 g | n/a |
| Fat | 22.6 g | 25.8 g |
| Fiber | n/a | 0 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 387 mg | 403 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415081659
- Quantity
- 16 oz
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chive & Onion Cream Cheese Spead Happy Farms | 258 | 3.2 g | 3.2 g | 25.8 g |
| Jalapeño cream cheese HEB | 258 | 3.2 g | 6.5 g | 25.8 g |
| Greek Feta Cheese AlfaMega | 258 | 14.9 g | 0.1 g | 22 g |
| Ham fried egg and tillamook cheddar croissant Mountain fresh | 258 | 12.9 g | 19.4 g | 14.5 g |
| Ham And Cheese Croissant Parker’s Kitchen | 258 | 11.6 g | 20 g | 14.8 g |
| Sausage Egg Cheese Meijer | 258 | 10.5 g | 22.6 g | 14.5 g |
| cream cheese kroger | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cheese Britannia Britannia | 258 | 8.2 g | 4 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 258 kcal.
How much protein is in Cream cheese?
Cream cheese contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cream cheese?
Cream cheese has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.
How much fat is in Cream cheese?
Cream cheese contains 25.8 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
How much sodium is in Cream cheese?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 15, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2279939. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041415081659. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.