Cream Cheese
Packaged product Dairy and Eggs Giant Eagle
Cream Cheese contains 350 kcal per 100 g.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22.5 g | 113% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars5 gabove the median for dairy and eggs (median 3.8 g)
- Fat35 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat22.5 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium275 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034007911
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Provolone Cheese Slices Longo's | 350 | 25 g | 0 g | 25 g |
| Egg and Mushroom Noodles Mai Lao Da | 350 | 9.3 g | 76.7 g | 0.8 g |
| Milkshake Gummies Huer | 350 | 5 g | 80 g | 0 g |
| Goat cheese HEB | 350 | 16.6 g | 4.1 g | 29.6 g |
| Creamy Caesar Kraft | 350 | 2.5 g | 5 g | 35 g |
| creamy corn chowder Progresso | 350 | 11 g | 70.8 g | 3 g |
| Strawberries 'N Cream Built Puff | 350 | 37.5 g | 37.5 g | 6.3 g |
| Yogurt bar Yoplait | 350 | 12.5 g | 40 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 350 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 35 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034007911. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.