Cream Cheese
Packaged product Dairy and Eggs Che Vital
Cream Cheese contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat30 gin the top quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Che Vital
- Barcode
- 4800056211018
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Almaraai | 343 | 5.3 g | 33.3 g | 33.3 g |
| Cream cheese Almarai | 343 | 5.3 g | 33.3 g | 33.3 g |
| Caseine Vanilla Milkshake DNA Sports | 343 | 80 g | 7.3 g | 1.3 g |
| Cream of Rice Per4m | 343 | 7.3 g | 73.3 g | 1.3 g |
| Cream Of Rice Per4m | 343 | 6.3 g | 76.7 g | 0 g |
| String Cheese And Smoked Beef Sticks Low Moisture Part-Skim Mozzarella COUNTRY FRESH MEATS | 343 | 26.3 g | 1 g | 25.3 g |
| Butterkäse Bio Bio | 343 | 25 g | 0 g | 27 g |
| Milkshakes Haribo | 343 | 6.9 g | 77 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 343 kcal. Serving, 30 g (30 g): about 103 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 13.3 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 30 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800056211018. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.