Craquant norvégien

Packaged product Other Foods Sigdal Bakeri

Craquant norvégien contains 488 kcal per 100 g. A serving, 100.0 g (100 g) provides about 488 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
18 gprotein
35.8 gcarbohydrates
27.2 gfat
488kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 27.2 g 35%
Saturated fat L 3.4 g 17%
Sodium not reported
Total carbohydrates L 35.8 g 13%
Dietary fiber L 14 g 50%
Total sugars L 1.9 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%488kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 6.9 g)
  • Fiber14 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.5 g)
  • Fat27.2 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat3.4 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sigdal Bakeri
Barcode
02010236
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Knekkebrød Gresskarkjerner 225g Sigdal United bakeries norway 488 18 g 35.8 g 27.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Craquant norvégien?

100 g of Craquant norvégien has 488 kcal. Serving, 100.0 g (100 g): about 488 kcal.

Is Craquant norvégien high in protein?

Craquant norvégien contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Craquant norvégien?

Craquant norvégien has 35.8 g of total carbohydrates per 100 g, including 14 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Craquant norvégien?

Craquant norvégien contains 27.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02010236. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.