Crap Cookies
Packaged product Sweets and Desserts Chompies
Crap Cookies contains 438 kcal per 100 g. A serving, 2 cookie, 32 g (32 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.1 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars28.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 5.6 g)
- Sodium188 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chompies
- Barcode
- 0096784920009
- Label serving
- 2 cookie (32 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Pecan Protein Wheaties General Mills | 438 | 32.8 g | 43.8 g | 18.8 g |
| White Chocolate Cinnamon Swirl Crunch Final boss performance | 438 | 30.8 g | 40 g | 16.9 g |
| Dark Chocolate Cherries The Candy Shoppe | 438 | 3.1 g | 65.6 g | 21.9 g |
| Protien cookie with collagen Food to Nourish Australia | 438 | 21.8 g | 19.8 g | 29.3 g |
| Norfolk Choc Orange Cookies Norfolk Cookie | 438 | 5.1 g | 62 g | 19 g |
| Chocolate Caramel Bakewell Tart Mr Kipling | 438 | 3.9 g | 65 g | 17.5 g |
| Coconut Cream Pie Larabar | 438 | 6.3 g | 58.3 g | 20.8 g |
| Coconut Almond Chocolate Chip Quantum Energy Squares | 438 | 20.8 g | 39.6 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crap Cookies?
100 g of Crap Cookies has 438 kcal. Serving, 2 cookie, 32 g (32 g): about 140 kcal.
How much protein is in Crap Cookies?
Crap Cookies contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookie, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Crap Cookies?
Crap Cookies has 56.2 g of total carbohydrates per 100 g, including 0 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crap Cookies?
Crap Cookies contains 21.9 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in Crap Cookies?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096784920009. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.