Cranberry Trio
Cranberry Trio contains 497 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 249 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 26.2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of fruits (median 0.71 g)
- Fiber8.8 gin the top quarter of fruits (median 1.5 g)
- Sugars26.2 gabove the median for fruits (median 11.9 g)
- Fat33.2 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.8 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr Kipling Lemon And Rasberry Whirls Mr Kipling | 497 | 3.8 g | 55.3 g | 28.5 g |
| Barre Amande cranberry et chocolat noir Monoprix Bio | 497 | 13 g | 42 g | 29 g |
| Apple Cinnamon Breakfast Radix | 497 | 18.8 g | 34 g | 29.7 g |
| Cranberry Sachima Chinese Brand | 497 | 7.3 g | 56.1 g | 27.1 g |
| Florentins chocolat noir orange Le Comptoir de Mathilde | 497 | 4.4 g | 59 g | 27 g |
| Vicenzi Fiorellini Flower With Fruit Filling Puff Matilde Vicenzi | 497 | 6.8 g | 59 g | 26 g |
| Noten en fruitmix boni Boni Selection | 497 | 13 g | 41 g | 30 g |
| Leland’s noix fruit sec Ales to | 497 | 11.2 g | 40.9 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Trio?
100 g of Cranberry Trio has 497 kcal. Serving, 1 portion, 50 g (50 g): about 249 kcal.
Is Cranberry Trio high in protein?
Cranberry Trio contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 portion, 50 g (50 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Cranberry Trio?
Cranberry Trio has 34 g of total carbohydrates per 100 g, including 8.8 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Trio?
Cranberry Trio contains 33.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0261112000009. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.