Cranberry Sauce

Packaged product Soups and Sauces Mnmlst

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Cranberry Sauce contains 129 kcal per 100 g. A serving, 70g, 3/4 cup (70 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 157 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberry Sauce by Mnmlst, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
0 gprotein
32.9 gcarbohydrates
0 gfat
90kcal in serving, 70g, 3/4 cup (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 32.9 g 12%
Dietary fiber L 1.4 g 5%
Total sugars L 40 g
Added sugars L 24.3 g 49%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%129kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Fiber1.4 gabove the median for soups and sauces (median 1.4 g)
  • Sugars40 gin the top quarter of soups and sauces (median 35.7 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 4.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Mnmlst
Barcode
0716815005085
Label serving
70g (3/4 cup)
Category
Cranberry sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Cranberries, Cranberry Juice, Turbinado Sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
cranberry and port sauce M&S 136 0.5 g 31.1 g 0.6 g
Smooth cranberry sauce Bramwells 148 0.5 g 36 g 0.5 g
Whole cranberry sauce Ocean Spray 110 0 g 28 g 0 g
Smooth Cranberry Sauce Ocean Spray 150 0.5 g 37 g 0.5 g
Whole Berry Cranberry Sauce Ocean Spray Cranberries Inc. 157 0 g 40 g 0 g
Whole Berry Cranberry Sauce Signature Select 157 0 g 38.6 g 0 g
Jellied Cranberry Sauce Signature Select 157 0 g 38.6 g 0 g
Organic Jellied Cranberry Sauce Cadia 157 0 g 38.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry Sauce?

100 g of Cranberry Sauce has 129 kcal. Serving, 70g, 3/4 cup (70 g): about 90 kcal.

How much protein is in Cranberry Sauce?

Cranberry Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 70g, 3/4 cup (70 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.1 g).

How many carbs are in Cranberry Sauce?

Cranberry Sauce has 32.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry Sauce?

Cranberry Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cranberry Sauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0716815005085. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.