Cranberry Sauce

Packaged product Soups and Sauces Mackays

Cranberry Sauce contains 263 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 263 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberry Sauce by Mackays, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
0.1 gprotein
65 gcarbohydrates
0 gfat
263kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 3.9 mg 0.2%
Total carbohydrates L 65 g 24%
Dietary fiber L 1.5 g 5%
Total sugars L 65 g
Added sugars L 70 g 140%
Protein L 0.1 g 0.2%
Vitamin A L 0 µg0%
Vitamin C L 4.1 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.004 mg0.3%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.09 mg2%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 0.3 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 5.9 mg0.5%
Iron L 0.19 mg1%
Magnesium L 3 mg0.7%
Phosphorus L 4.1 mg0.3%
Potassium L 39.1 mg0.8%
Zinc L 0.044 mg0.4%
Copper L 0.022 mg2%
Manganese L 0.11 mg5%
Selenium L 3.5 µg6%
Iodine L 0.26 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 100%263kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium6%Manganese5%Vitamin C5%Copper2%Vitamin E2%Pantothenic acid (B5)2%Riboflavin (B2)1%Iron1%Vitamin B61%Potassium0.8%

Nutritional insights

  • Protein0.1 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1 g)
  • Sugars65 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium3.9 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0.038 gprotein density, useful for comparing foods with different calorie levels
  • Water26.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L10.8 µg
Other components (2)
Water L26.2 g
Alcohol L0 g

Product details

Brand
Mackays
Barcode
0637793030428
Label serving
1 portion (100 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cranberries (30%), gelling agent:[fruit pectin], acidity regulators:[sodium citrate ,citric acid], allergens: may contain mustard typical

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry Sauce?

100 g of Cranberry Sauce has 263 kcal. Serving, 1 portion, 100 g (100 g): about 263 kcal.

How much protein is in Cranberry Sauce?

Cranberry Sauce contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 100 g (100 g). About 0.2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Cranberry Sauce?

Cranberry Sauce has 65 g of total carbohydrates per 100 g, including 1.5 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry Sauce?

Cranberry Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cranberry Sauce?

100 g contains 3.9 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0637793030428. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.